Browsing Tag


  • Uncategorized

    Episode 51: Self-Care for Pride!

    So here it is your unofficial guide to Pride; Self-care style    Make sure you have an exit buddy – I don’t recommend going alone. Especially if you’ve never been before. And…

  • Interview

    Episode 39: Interview with Jesi

    Cram packed episode full of great ideas for self-care, from long baths, and great play lists to food prep to laughing yoga Jesi covers a ton of different ways to get self-care!…