It is time once again for a Self Care is Sexy Brunch! A bright sunny Sunday in May made for the perfect day, to get together and share self-care ideas with one another. We gathered at a local cafe in NE Portland to check in and chat it up, share what’s working and what’s not. I learned so much and ate great food. We all got a chance to connect and brain storm self-care ideas over great vegan food, and TOO much coffee. This week I summarize some of the great tips, tricks and topics we covered. Grab a cup of coffee and join in!