Episode 77: Self Care Affirmations

List of 20 self care affirmation (I created this list, and the act of doing so, was very helpful self-care.

Listen to “Episode 77: Affirmations” on Spreaker.

1. I am strong.
2. I am beautiful.
3. I am confident.
4. I align with my higher self.
5. I love myself.
6. I approve of myself.
7. I am worthy.
8. This day was made for me.
9. I live my truth.
10. My heart is full.
11. I deserve all the love the universe has to offer, I accept it now.
12. I listen to the needs of my body and mind, and I allow it rest.
13. I am stress free.
14. No.
15. I have permission to put myself first.
16. Listen to your heart.
17. Every day, in every way, I am loving myself first.
18. There is enough. I have enough, all of needs are met.
19. You can do anything, create anything, you have the power to change your attitude.
20. Choose self love.
21. Self care is sexy.