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Episode 52: #MondayME

Ways to help #MondayME be happy, set yourself up for success! Prepare to win the week by doing self-care. Put yourself first, take time for you, and do not let anything get in the way!

  1. Prep healthy food ahead of time. I gave you the example of packing a healthy salad in a mason jar. I love those.
  2. Have a water bottle everywhere you go.
  3. Pre pack gym clothes
  4. Plan ahead outfits
  5. Set a social budget.
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