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  • Blog Post

    Blog Post 7: Post Self-Care guilt

    Developing a self-care routine—in order to make the switch from putting yourself dead last, to putting yourself first—can be difficult. As you add self-care into your routine, you may experience post self-care…

  • Blog Post

    Self Care is Sexy Survey

          In the past 12 months have you bought something nice for yourself? Do you have Do Not Disturb time? When is the last time you had a “ME Party”?…

  • Blog Post, DIY

    Blog Post 9: “Selfie Spree”

    I have a simple, effective, and fun DIY project for you today!  It should help you  appreciate your inner and outer beauty more fully! It may seem a little awkward at first,…