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    Episode 02: Having a ME Party!

    What is a “Me” party? Exactly what it sounds like! Kris walks you through how to schedule a date for yourself doing the things you love, just for you! It’s important to…

  • Photo of founders Kris and Sarah

    Episode 01: Welcome

    Welcome to Self Care is Sexy! This post contains our inaugural episode, introducing the lovely ladies behind the website and weekly podcast, Meet Kris and Sarah, and get to know what…