Monthly Archives

September 2016

  • Podcasts

    Episode 28: The Consequences to Lacking Self-Care

    Tips and tricks from our community members. <iframe width=”100%” height=”180px” src=”//″ frameborder=”0″ allowfullscreen></iframe> my list of consequences when you are not taking care of yourself. Alright, here we go.   Physical appearance;…

  • Podcasts

    Episode 29: The Power of Positive Thought

    Changing your thoughts to change your life! Gratitude; as Tony Robbins and other great minds all say, you cannot be angry and feel gratitude at the same time, it’s impossible. It’s biologically…