It is time once again for a Self Care is Sexy Brunch! A bright sunny Sunday in May made for the perfect day, to get together and share self-care ideas with one…
Monthly Archives
May 2016
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When life doesn’t go as planned, and you are feeling overwhelmed, overloaded and overbook, it’s critical to create a quick triage list of self-care ideas to have on hand to get you…
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In honor of our tenth episode of the Self Care is Sexy podcast, I am thrilled to bring you this fun top ten list of Self Care is Sexy hacks. Below is…
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I have a simple, effective, and fun DIY project for you today! It should help you appreciate your inner and outer beauty more fully! It may seem a little awkward at first,…
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Meet Heather Jones from Curvy Yoga PDX and laugh with us as she shares her story and talks about Death by Boob smoosh, “Yoga and Body Image” By Anna Guest Jelley and…