Monthly Archives

April 2016

  • Podcasts

    Episode 09: Selfie Spree

    This simple yet effective fun DIY project is going to help you to appreciate your inner and outer beauty more fully! It may seem a little awkward at first, but this creative…

  • Podcasts

    Episode 08: Man-a-sode with The Craw

    An interview with The Craw! We get self care from the other sex’s perspective. Ask about male self-care, balancing social media and how to put yourself first when society is less than…

  • Podcasts

    Episode 07: Post Self-Care Guilt

    Have you ever experienced post self-care guilt? Have you ever disappointed someone, forgot an important obligation, or been guilted by someone for not living up to expectations? If this sounds like you,…