Monthly Archives

February 2016

  • Blog Post

    Blog Post 3: Self Care is Sexy Soft Launch!

    Over the Valentine’s Day weekend, Sarah Cadwell and I launched our new website, To celebrate, we invited some of our closest friends over for brunch to talk about self-care: what it…

  • Blog Post

    Blog Post 2: Having a “Me Party”!

    If you’ve been struggling with how to make self-care a priority, or if you need to replenish your well-being, I invite you to plan and throw yourself a “Me Party”! There is…

  • Uncategorized

    Episode 02: Having a ME Party!

    What is a “Me” party? Exactly what it sounds like! Kris walks you through how to schedule a date for yourself doing the things you love, just for you! It’s important to…

  • Photo of founders Kris and Sarah

    Episode 01: Welcome

    Welcome to Self Care is Sexy! This post contains our inaugural episode, introducing the lovely ladies behind the website and weekly podcast, Meet Kris and Sarah, and get to know what…